So I have committed……..to 30 days non-stop of Wellness at the one-stop-shop, Revive! This means I will be taking part in a Revive treatment or service for the next 30 days – every day – even Sunday where I will use my own motivation to do a home program designed by Pilates instructor extraordinaire, Shauna Farquhar.
I will be taking part in:
· Mat Pilates
· Equipment Pilates
· Physiotherapy
· Massage
· Boot camp
· Stretch class
· Core class
· Yoga
· Personal Training
I will be completing around 24 hours of exercise and treatment at Revive over the course of the next 30 days. And of course since and am a Gen Y, I will be blogging my experiences here along the way. Enjoy!
Monday, May 31, 2010
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